I like it!
I really like it!
I feel great. I have been eating well (no sugar!) and doing the TurboFire workouts and I have so much energy that I jump out of bed each morning (after I push the snooze button 2-7 times).
It is not easy, but a very simple conviction struck me this week:
The only way to lose weight is to burn more calories than I eat.
That's pretty profound, I know. Actually I have know that for a long time, but I was hoping for some quick fixes and a revolutionary "Cake Diet" to be discovered.
Weekends have always been a struggle for me overeating and choosing foods that are filled with empty calories (can we say Comfort Food?). With God's grace I had a successful weekend and I feel really good. And, each time I work out, it is encouragement for me to eat healthier.
I've decided that life is too short to be stuck feeling uncomfortable and worn out. I want to have the energy I need to do all that God has set before me each day....and, I want to buy a pair of skinny jeans.
Well....just kidding about the jeans! :)